Variety. Doing yoga, barre and pilates in combination yields incredible results! Yoga for flexibility, stress relief, and relaxation. Barre for the lifting & toning effects, cardio, and calorie burn. Pilates for core, overall toning, and strengthening.
Convenience. With different instructors and styles of classes IN STUDIO (reformer)+ VIRTUAL (yoga, barre, mat) every session at Everbalance will bring you one step closer to your fitness goals! If you can’t make it to the studio or live far away you can still take classes from your favorite instructors from wherever you are.
If you’d like to discuss the different types of classes, give us a call!