12 01, 2018

5 Things to Expect From Your First Yoga Class

2018-04-14T08:02:51-04:00

So you’re going to attend your first yoga class. What can you expect? Yoga classes offer attendants a relaxing and restorative work out with an emphasis on breathing and connecting with your body. It’s

5 Things to Expect From Your First Yoga Class2018-04-14T08:02:51-04:00