What is the Flower Balance? 🌸
Hi, I am Tetyana, owner and founder of Everbalance. When I was 29 years old I started noticing that every time I sneeze I leak a little urine… Of course, I brushed it off as no-big-deal. One time I got a terrible cold and a nasty cough after. If you have incontinence – YOU KNOW WHAT I WENT THROUGH! The leaking was insane each and every time I coughed. I was terrified and confused since I haven’t had children yet.
Being a believer in healing through movement, I deep dove into the research on Pelvic Floor health and that’s how I discovered THE WORLD OF THE PELVIC FLOOR DYSFUNCTION and how actually somewhat dysfunctional that world is (not to be negative, just stating the facts).
Since that time I was able to completely recover and heal my incontinence. With that my passion for women’s health and fitness grew stronger with a whole new twist to it. While going through it all, I experienced everything you are experiencing now: embarrassment, shame, guilt, confusion, frustration, my doctor looking at me like I am crazy, pain, discomfort, wearing pads, always thinking about bathroom location, dreading long trips, limiting my water intake (bad idea btw), avoiding intimacy, social stigma and taboo around the topic and much much more!
Realizing this I decided to bring in everything that I’ve learned on my journey to my practice at Everbalance and that’s how The Flower Balance was born 🌸