Join special guest, Cheryl Lee Steven, as she discusses the MELT Method, a revolutionary approach and proactive method to help maintain vitality through the aging process.
Using simple self-care techniques, MELT rehydrates the connective tissue (fascia), helping the body function more efficiently.
It releases stuck stress, relieves chronic pain, rebalances the nervous system, and enhances the sense of aliveness in the body.
Simply put – the state of our fascia has a direct effect on how we experience existence in our physical bodies in the course of a lifetime. “I am so grateful for the MELT Method and am thrilled to share its magic with others. MELT works!”
Cheryl Lee Steve E-RYT200/RYT500, is a Certified Master Yoga Teacher in Saint Johns, Florida. She holds certifications in Kripalu Yoga, Mindfulness Yoga, Yin Yoga and Yoga Warriors International.