Indulge your skin with a simple scrub, mix the following and use it every evening to relax: ·½ cup granulated sugar, either white or brown, preferably organic ·½ cup oil (olive oil and coconut oil
Essential oils have been used for centuries to promote relaxation, as well as mental and physical wellness. Today, these same oils are being studied in search of a more specific understanding of their benefits to
Hollywood has always been fitness crazy! Celebrities, who are constantly photographed by the paparazzi (even when they’re on vacation!), are always looking for ways to stay in shape. Some hire personal trainers while others turn
It’s a Sunday afternoon and I am setting up my yoga mat around many other woman in my MindBody yoga class. The class starts to fill up as the time for practice nears, and I
So you’re going to attend your first yoga class. What can you expect? Yoga classes offer attendants a relaxing and restorative work out with an emphasis on breathing and connecting with your body. It’s
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Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and
