5 Things to Expect From Your First Yoga Class

2020-04-05T10:55:10-04:00

So you’re going to attend your first yoga class. What can you expect? Yoga classes offer attendants a relaxing and restorative work out with an emphasis on breathing and connecting with your body. It’s

5 Things to Expect From Your First Yoga Class2020-04-05T10:55:10-04:00

Barre Teacher Training Class – Enroll Now!

2020-04-05T10:55:10-04:00

Barre Teacher Training November 17th-19th, 2017 November 17th Friday 4pm – 7:30pm November 18th Saturday 10am – 6pm November 19th Sunday 12pm – 6pm Click Here to Enroll! *NEW* – Pay your enrollment costs online easily with two $250

Barre Teacher Training Class – Enroll Now!2020-04-05T10:55:10-04:00

Exercise and nutritional advice for active mums-to-be

2020-04-05T10:55:10-04:00

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and

Exercise and nutritional advice for active mums-to-be2020-04-05T10:55:10-04:00