New Client FAQ


Get to know us! Here are some of the most popular questions we receive from our new clients. What is Everbalance? Everbalance was founded almost six years ago by Tetyana Boyeva, based on the realization

New Client FAQ2020-04-05T10:55:08-04:00

Why Choose Everbalance?


Variety is the best part of life! With yoga, barre and pilates classes all in one studio, you will never be bored. This is a key component to helping your workouts stay challenging and exciting.

Why Choose Everbalance?2020-04-05T10:55:09-04:00

Improving Your Meditation Practice


Stress can wreak havoc on on our mental and physical health. Next time you come to yoga, focus on the meditation practice. Yoga's incorporation of meditation and breathing improves your mental well-being. This creates clarity

Improving Your Meditation Practice2020-04-05T10:55:09-04:00

Become a Barre Instructor!


SoulBody Barre Teacher Training Coming to Everbalance on February 24. Becoming a barre instructor is a fantastic way to focus on your health and earn extra money! Studios offer flexible hours, a fun environment

Become a Barre Instructor!2020-04-05T10:55:09-04:00

Reiki + Yin Yoga Night This Thursday


Do you want to improve your concentration during your yoga practice? Do you want to learn new ways of meditation? Join Melissa and Natalie for 90 minutes of deep meditation, relaxation techniques, tribal drumbeats and

Reiki + Yin Yoga Night This Thursday2020-04-05T10:55:09-04:00

Challenge Speaker Series (Free!)


As part of our Body + Beauty Challenge, we are thrilled to offer a (FREE) weekly speaker series on Thursday evenings at 6:30 pm (directly following class). Each session will feature a different expert and

Challenge Speaker Series (Free!)2020-04-05T10:55:09-04:00

Easy Pumpkin Chili


Pumpkin is very low in Saturated Fat, cholesterol and sodium, pumpkin is a good source of Vitamin E, Thiamin, Niacin, Vitamin B6, Folate, Iron, Magnesium and Phosphorus, and a very good source of Dietary Fiber,

Easy Pumpkin Chili2020-04-05T10:55:09-04:00

Sunday Meditation


Meditation has been around for thousands of years and has proven psychological, physiological and spiritual benefits. It resets your mind so you can move through the negative feelings and thoughts and get onto a more

Sunday Meditation2020-04-05T10:55:09-04:00
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