About Margee Higgins

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So far Margee Higgins has created 20 blog entries.
31 01, 2019

New Instructor Spotlight

2019-01-31T11:24:02-04:00

Yoga is an exploration of the soul and will help you focus on the truly amazing things your physical body and mind can do, when they work together. Cheryl Steven, one of our new instructors,

New Instructor Spotlight2019-01-31T11:24:02-04:00
20 12, 2018

Melt Method at Everbalance

2018-12-20T18:15:15-04:00

Join Cheryl Lee Steven as she teaches the MELT Method at Everbalance on January 5, 12 and 19 at 11 am (90 minute session). The cost is $90.00. The MELT Method is a simple

Melt Method at Everbalance2018-12-20T18:15:15-04:00
18 12, 2018

Become a Barre Instructor!

2018-12-18T14:40:32-04:00

SoulBody Barre Teacher Training Coming to Everbalance on February 24. Becoming a barre instructor is a fantastic way to focus on your health and earn extra money! Studios offer flexible hours, a fun environment

Become a Barre Instructor!2018-12-18T14:40:32-04:00
2 11, 2018

MELT Method Expert Visits Everbalance

2018-11-02T11:32:32-04:00

Cheryl Lee Steven met with clients last night to discuss the MELT Method, a revolutionary approach and proactive method to help maintain vitality through the aging process. Using simple self-care techniques, MELT rehydrates the connective

MELT Method Expert Visits Everbalance2018-11-02T11:32:32-04:00
26 10, 2018

Free Challenge Speaker: The MELT Method ($30.00 value!)

2018-10-27T22:11:22-04:00

Join special guest, Cheryl Lee Steven, as she discusses the MELT Method, a revolutionary approach and proactive method to help maintain vitality through the aging process. Using simple self-care techniques, MELT rehydrates the connective tissue (fascia),

Free Challenge Speaker: The MELT Method ($30.00 value!)2018-10-27T22:11:22-04:00
10 10, 2018

Challenge Speaker Series (Free!)

2018-10-27T22:10:53-04:00

As part of our Body + Beauty Challenge, we are thrilled to offer a (FREE) weekly speaker series on Thursday evenings at 6:30 pm (directly following class). Each session will feature a different expert and

Challenge Speaker Series (Free!)2018-10-27T22:10:53-04:00
4 10, 2018

Easy Pumpkin Chili

2018-10-04T09:18:44-04:00

Pumpkin is very low in Saturated Fat, cholesterol and sodium, pumpkin is a good source of Vitamin E, Thiamin, Niacin, Vitamin B6, Folate, Iron, Magnesium and Phosphorus, and a very good source of Dietary Fiber,

Easy Pumpkin Chili2018-10-04T09:18:44-04:00
30 09, 2018

Sunday Meditation

2018-09-30T09:34:25-04:00

Meditation has been around for thousands of years and has proven psychological, physiological and spiritual benefits. It resets your mind so you can move through the negative feelings and thoughts and get onto a more

Sunday Meditation2018-09-30T09:34:25-04:00
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