At Everbalance, we strive to be more than just a place to workout; we’re a way of life. We have an amazing support network of caring, dedicated instructors fueled by the love of their passion.
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So far Alex Sanfilippo has created 5 blog entries.
Pilates Reformer classes can be both intriguing and intimidating. They can look complicated and inaccessible – a workout for exclusive celebrities or seasoned champions of Pilates. However, this could not be further from the truth!
You’ve got your bag packed for yoga or barre class after work. Water bottle filled, salad for lunch ordered. At 5PM you’re headed out the door ready to hit the mat for the third time
How Barre, Pilates & Yoga Work For Your Pregnancy Staying fit during pregnancy can seem like a challenge – you feel tired with minimal energy, but staying active can benefit you both before and after
Barre Teacher Training November 17th-19th, 2017 November 17th Friday 4pm – 7:30pm November 18th Saturday 10am – 6pm November 19th Sunday 12pm – 6pm Click Here to Enroll! *NEW* – Pay your enrollment costs online easily with two $250