February 2018 - Everbalance

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Why do Yoga, Barre and Reformer in combination?

chrislanejones2020-04-05T10:55:10-04:00

Combination Benefits of Yoga, Barre & Reformer Are you looking for the perfect workout routine? Something that incorporates cardio, strength training and flexibility? Here at Everbalance we specialize in Barre, Yoga and Reformer Pilates classes.

Why do Yoga, Barre and Reformer in combination?chrislanejones2020-04-05T10:55:10-04:00

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Mat Pilates vs. Reformer Pilates: Which One is For You?

chrislanejones2020-04-05T10:55:10-04:00

New to Pilates? Looking to try a workout that will build up your core and tone your muscles? Pilates is an intense workout of your “powerhouse” or abdominal muscles. At Everbalance we offer both

Mat Pilates vs. Reformer Pilates: Which One is For You?chrislanejones2020-04-05T10:55:10-04:00

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6 Ways to Get Your Man to Try Yoga

chrislanejones2020-04-05T10:55:10-04:00

It’s a Sunday afternoon and I am setting up my yoga mat around many other woman in my MindBody yoga class. The class starts to fill up as the time for practice nears, and I

6 Ways to Get Your Man to Try Yogachrislanejones2020-04-05T10:55:10-04:00

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Why do Yoga, Barre and Reformer in combination?

Mat Pilates vs. Reformer Pilates: Which One is For You?

6 Ways to Get Your Man to Try Yoga