Welcome to our studio
Everbalance Pilates & Physical Therapy studio offers Reformer Pilates classes IN PERSON, Pelvic Health Care as well as Physical Therapy.
We believe in combining the benefits of:
- Sculpting your body and building you a brand new core with pilates.
- Incredible benefits of quality one-on-one training with a physical therapist.
- Miraculous results with Hypopressive Fitness.
- Relaxation and flexibility with Yoga.
- Life-changing benefits of Meditation.
All giving you the perfectly well-rounded and LOW-IMPACT fitness routine that heals not only your body, core, pelvic floor, but also your mind and soul! Our highly trained instructors and facilitators are very skilled at providing a great experience for beginners as well as seasoned practitioners with a wide variety of fun and creative classes in studio and from home.
Our unique program is tough on the muscles but easy on the joints. If you are looking to tone your body, to build longer and leaner muscles, to increase your flexibility, to strengthen your core, to improve your posture, to strengthen and renew your spine, to relieve stress, to learn meditation – then we are the perfect studio for you!
We have clients of ALL ages and fitness levels at our studio so you will feel at home no matter where you are starting out. Our beautiful space is designed to help you turn the rest of the world OFF for an hour and get some ‘ME-time’.
We are looking forward to helping you achieve all your fitness and wellness goals. We can’t wait to see you in class!
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